Equipment
Everything you need for running
Whether it’s a rucksack, poles or shoes – you need the right kit. Don’t forget a thermal blanket, your mobile phone, snacks and a wind/rain jacket. Being well-equipped makes trail running even more fun. Handy tip: anything you don’t have, you can easily hire – or buy, of course.
Behaviour
Safe and respectful
- Only walk on the existing paths.
- Be considerate and give way to walkers.
- Be considerate of mountain bikers, animals and protected areas.
- Leave no trace – take your rubbish away with you!
Workshops
Gathering knowledge actively
Would you like to improve your running technique and learn some new tips? The Backdoor Shop in Grindelwald regularly organises workshops – come along and pick up some useful tips.